Poppy Seed Dressing
Bean Salad
2015-01-14 05:25:54
Serves 6
A variety of beans and the apple cider vinegar makes this salad a great accompaniment to a summer meal.
Total Time
15 min
Nutrition Facts
Serving Size
225g
Servings
6
Amount Per Serving
Calories 346
Calories from Fat 125
% Daily Value *
Total Fat 14g
22%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 9g
Cholesterol 0mg
0%
Sodium 918mg
38%
Total Carbohydrates 49g
16%
Dietary Fiber 4g
17%
Sugars 27g
Protein 7g
Vitamin A
4%
Vitamin C
6%
Calcium
7%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1/3 cup oil
- 3/4 cup sugar
- 1/2teaspoon pepper
- 2/3 cup apple cider vinegar
- 1 1/2 teaspoon salt
- 1 can wax beans
- 1 can cut green beans
- 1 can kidney beans
- 1 cup sliced onions (purple)
- 1 can garbanzo beans
- 1/2 teaspoon Worcestershire sauce
- 1/4 teaspoon cayenne pepper
Instructions
- Mix all together in a large bowl and marinate for several hours.
Silver Spoon Recipes https://recipes.bookoomedia.com/
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